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1. Don't Fear Being Alone Solitude is a superpower. Leverage your time alone to: • Tame your thoughts • Control your emotions • Become comfortable with silence “No one saves us but ourselves. No one can, and no one may. We ourselves must walk the path.” ― Buddha 2. Don't Stress The Past Everything is built from the present. “If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.” - Lao Tzu Be in the here and now. 3. Don't Think Life Owes You Anything You become vulnerable when you set expectations. Root yourself in a brutal world: • Earn each day • Prove your worth • Never let comfort conquer you Appreciate what you have, but never expect it to be constant. 4. Don't Worry About What People Think Never seek others' approval. Be courageously you. Don't give a f*** what other people say. Focus on being the best version of yourself, and the score takes care